About Sardinia’s Blue Zone, it has been said everything and its opposite. From the Cannonau red wine being the magical elixir to the local people forever fasting, everyone has something to add about this region of Sardinia that came to the spotlight for its high number of centenaries.
The truth is, there is not one single secret to Sardinian longevity. It’s actually a combination of several factors that are best understood where the magic happens.
As I always say, a trip to Sardinia is like no other trip because Sardinia is like no other destination.
Sardinia is intense, deep, and mesmerizing. In a word, Sardinia is magical.
Forget skyscrapers, forget traffic, forget crowds. But especially, forget towns and neighborhoods built and spruced up for the tourists. In Sardinia, especially this region where my tour will take you, everything is authentic and genuine.
Hiking the unspoilt mountains of the Supramonte, you won’t just stare at its dramatic peaks, but you will also witness the life the local shepherds have lived for hundreds of years, the environment they grew up in, the mountain huts, the hidden ancient necropolises, the native vegetation and wildlife.
This is where silence reigns supreme, where you can hear your thoughts, where you will learn about a very ancient and fascinating civilization that dates back far before the Romans, and where you will appreciate ancestral rituals the locals still perform daily, naturally becoming the custodians of our collective memory.
In Sardinia, you will discover and reconnect with your primordial self.

Thanks to this tour, you will:
- Learn about longevity in Sardinia’s Blue Zone
- Taste authentic dishes and recipes
- Try the famous Cannonau red wine
- Discover the fascinating (pre-Roman!) Nuragic civilization
- Discover mysterious ancient sites and necropolises
- Trekking the mighty Supramonte mountains
- Enjoy an aperitif in a local vineyard
- Learn how to make popular local dishes
- Discover the beautiful local crafts
- Admire the controversial street art of Orgosolo
In this tour, you will discover a different side of Italy. You will rejuvenate in Italy’s wildest island, where community, the elderly, and traditions play a pivotal role in daily life. In this tour, you won’t feel like a tourist but you will be a welcome guest.





Know before you go: tour details and itinerary
My Longevity in Sardinia Tour will run twice a year: spring and fall. It is a small-group tour because the places you will visit are not accustomed to seeing large crowds all at once, and the presence of many people will inevitably disturb the residents, local wildlife, and the natural environment.
What you can expect:
- A local tour leader with you during the whole trip
- Top-notch local tour guides to show you the towns and guide you through unspoilt hiking paths
- A private driver for the whole duration of the trip
- All the meals in traditional restaurants
- Staying in a fully-equipped farmstay surrounded by nature
Departures and prices
2026
Spring
June 10th-17th, 2026: € 3900 / person in shared double/twin room (single supplement 455€) – Deposit of € 1170 to be paid upon registration
Fall
November 5th-12th, 2026: € 3900 / person in shared double/twin room (single supplement 455€) – Deposit of € 1170 to be paid upon registration
Details at a glance
- Duration: 7 nights / 8 days
- Group size: minimum 10 / maximum 12
- Tour type: cultural and active
- Activity level: light walks in local cities, some staircase climbs, trekking in nature
Day-by-day plan
Inclusions
Included in the tour price
- 7 nights in a local Agriturismo
- 7 breakfasts
- 6 lunches
- 6 dinners
- Transfer from and back to Olbia
- Private vehicle with driver
- English-speaking tour leader
- English-speaking tour guides
- 1 cooking class
- 1 vineyard tour with aperitif
- 2 Zoom calls before departure
- 1 private Facebook group dedicated to the trip
Not included
- 2 dinners
- Tips
- Entrance tickets
- Earphones
- Travel insurance (recommended)
- Transport to the tour departure points
- City taxes
- 2 lunches with shepherds: 35€ each to pay in cash
- Personal expenses such as laundry and individual transfers
- International flights
- Everything not specified in the “Included in the tour price” section






You would object:
What if I also want to visit Sardinia’s tourist draws?
Before or after the tour, from Olbia, you can visit the famous Costa Smeralda, book a boat tour, and see popular towns like Castelsardo and Alghero!
I’m here for culture, will I see that?
Absolutely! Sardinia is very rich in culture. You won’t find Baroque churches and Renaissance palaces because Sardinia has a completely different culture from any other Italian region. In Sardinia, you learn about a very ancient civilization and its relations with the other Mediterranean cultures, and you will find an ancestral way of living rooted in tradition and community.
Ready to explore the wildest heart of Italy in Sardinia’s Ogliastra and Barbagia?
Sharing is caring!
